Weekend retreat at

Fire Island Beach House

Retreat Schedule

August 2, 2024


11 am - Retreat Check-In

Beach / pool / explore time

2 pm - Welcome Ceremony (follow path to the beach)

3-4 pm -  Sun Soaked Beach Yoga!

6 pm - Dinner

8-8:30 pm - Wind Down Meditation


August 3, 2024

8:15-8:45 am - Morning Meditation (on the beach!)

9 am - breakfast

Beach/ pool / explore time

3-4 pm - Afternoon Revive - Mat Pilates 

6 pm - dinner

8-9:15 pm - Bedtime Stretch


August 4, 2024

8-9 am - Sun’s Up Beach Yoga

9:15 am - breakfast

11 am - Check out of rooms

(hotel can hold your bags if you stay for the day) 

Beach / pool / explore time

~ Frequently Asked Questions ~