Salted Stillness Retreat
Montauk, NY
May 29-31, 2026
Settle into the summer season at the
Salted Stillness Retreat.
Held at the Montauk Beach House, just steps from the ocean, this retreat is an invitation to reconnect to yourself and nature. Each day unfolds with slow mornings, the steady sound of waves, and intentional yoga practices designed to ground the body and quiet the mind.
The beaches are still quiet, the air is soft with salt, and the ocean waves sets the pace for the weekend. This is a time to reset your nervous system, welcome the sun, and savor the calm of the Montauk coast.
Schedule
Friday, May 29th, 2026
5 pm: Welcome Ceremony
6 pm: Dinner
8 pm: Moonlit Yoga & Meditation
Saturday, May 30th, 2026
8 am: Rising Tide Morning Yoga
3 pm: Full Blue Moon Ritual
6 pm: Dinner
8 pm: Yoga Nidra Meditation
Sunday, May 31st, 2026
8 am: Ebb and Flow Morning Yoga
9 am: Salted Sand Beach Walk
11 am: Sunlit Sunday Brunch
Originally known as the Ronjo in the 1950s, The Montauk Beach House has evolved into a blend of authentic charm and contemporary luxury.
In 2012, the property was purchased, and his team began restoring the neglected Ronjo, blending its rich history with contemporary features, rejuvenating its former glory.
The new property was named The Montauk Beach House.
Montauk hospitality pioneers Erv and Flo Stuart realized their dream by constructing the Hawaiian-themed Ronjo Resort. Starting with eight rooms, they welcomed both surfcasters and the Broadway elite, marking a significant chapter in Montauk's history.
Back then, Montauk was a serene fishing village, only reachable via the Old Montauk Highway. The journey to Montauk was an adventure filled with anticipation.
Experience the warmth and excellence of Montauk Beach House firsthand. Book your stay at the Salted Stillness Retreat and become part of this continuing story.
Rooming Options
Meet your Instructors
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Sabrina Morici
Sabrina is the owner of Inspired Yoga & Pilates and a certified instructor in Yoga, Meditation, Reiki, and Pilates. Rooted in mindfulness, her teaching philosophy centers on supporting students through life’s uncertainties with presence, resilience, and joy. Sabrina’s offerings blend movement, stillness, and intention to help students feel more connected to themselves and to the moment they’re in.
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Amanda Forman
Amanda, owner of Soulful Earth Co., is a functional medicine registered dietitian and Reiki practitioner with a passion for intuitive healing. Through her handcrafted medicinal herbal teas and oracle work, she supports others in reconnecting with their bodies, living cyclically, and cultivating a deeper trust in their intuition.
FAQ’s
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We will practice a of Yin and Hatha Yoga, Yoga Nidra, and Mindfulness Meditation.
Yin yoga uses long-held, passive poses to target connective tissue, improve mobility, and support the nervous system.
Hatha yoga is a foundational practice that combines physical postures, breathwork, and mindful pacing to build strength, flexibility, and body awareness.
Yoga Nidra is a gentle meditation practice that uses guided awareness to bring the nervous system into a deeply relaxed state.
Mindfulness meditation teaches you to observe your thoughts, feelings, and sensations with curiosity, not judgment.
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Yes! Each class can be modified for students of all levels.
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Scroll to the section above labeled ‘Rooming Options’. Select the room option you’d like to book and the number of guests that will stay in the room. The price shown is to be split by the guests before or after booking. Once you make those selections, click ‘book no.w’
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No. Please bring your yoga mat and any props you may prefer. Daytime classes will be taught on the beach, nighttime classes will be at the hotel.
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Yes! Choose the King Suite, then select ‘Single Occupancy’ when you book.
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Breakfast and dinner are included, with brunch on Sunday before we leave.
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Retreat groups are intentionally kept to 15–20 guests, creating a cozy, supportive community atmosphere.
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Of course. All guests have the option to join each event on the retreat schedule, but it is not mandatory. This is your vacation!
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Cancellations 90 days before your check-in day are 75% refundable.
Cancellations made less than 90 days before your check-in date are non-fundable.
