Self Care Reset -

Day Retreat

Mattituck, Long Island

Reset your energy with this retreat designed for YOUR self-care! Located in Mattituck, this historic 1829 estate sits among the trees, peacefully secluded. This is the perfect location to draw our attention away from the exterior world and focus on our inner world.

View the retreat schedule below!

April 13th, 2024

Reviews

  • "Had an amazing experience at my first yoga retreat! Thank you so much Sabrina!! Can't wait til October!"

    Joanne Mineo

  • "If you are looking for a top notch destination retreat filled with incredible yoga and Pilates classes, luxurious accommodations, delicious meals provided by a very talented chef, camaraderie, thoughtful surprises, adventures in nature and so much more, you must join Sabrina Morici of Inspired Yoga & Pilates for a Wellness Retreat. You will return home refreshed and with a big smile on your face. Sabrina truly is a beacon of light!"

    Ann Mingione

  • "Thank you Sabrina; it was such a wonderful experience. The venue was spectacular and every activity was well planned. I left feeling calm and renewed. I look forward to participating in many more retreats."

    Michelle Garrett

Retreat Schedule

10 am - Retreat Check-In

11 am - Welcome Ceremony

11:30 am - Energizing Yoga & Breathwork

12:30 pm - Visualization Meditation

1:15 pm - Lunch Time!

3 pm - Manifestation Workshop

4 pm - Reiki & Sound Healing

5 pm - Closing Ceremony

How often do you get to spend an entire day focused on your Self Care?

Spend the day rejuvenating your body, mind, and soul. Simply because you deserve it.

With Yoga, Meditation, Reiki, Sound healing, and much more, you will leave this retreat feeling like a brand new, and more peaceful, person.

With it still being the beginning weeks of spring, and April showers near, it is the perfect time to water the seeds we have planted. Whether you consciously began to manifest a change or not.

Learn how to set attainable daily goals that will lead to your biggest dreams becoming your reality.

It all begins with you and your Self Care.

 FAQs

  • An energizing hatha flow for all ages and experience levels.

    There will be time to explore the surrounding nature and we will practice a few other healing modalities as well.

  • Yes! Each class can be modified for students of all levels.

  • Scroll below and click where it says ‘book now’. You will be redirected to a new page. Once again, click ‘book now’ to be brought to check out!

  • Mats will NOT be provided. Please bring your mat and any other props you may want for your practice. Also bring a pillow, blanket and anything else you may want to cozy up during the Reiki Soundbath.

  • To complement our day of Self Care, lunch will be made of fresh whole foods. There will be vegetarian and vegan options available.

    If you have specific dietary needs please indicate them on your intake form, and feel free to send me a personal message upon booking.

  • This retreat can have up to 15 guests providing a great community experience.

  • Cancellations made 30 or more days before the retreat date are 90% refundable.

    Cancellations made less than 30 days before the retreat date are 50% refundable.