Season of Soul

Weekend Yoga Retreat

September 19th - 21st, 2025

Fire Island Beach House Hotel

Ocean Bay Park, NY

Enjoy the Slower Pace and Warm Weather of September in Fire Island.

September is a little-known but well-loved secret paradise for locals on Fire Island. We will indulge in the much-loved practices that calm and grow our soul, while also welcoming in the Autumn Equinox.

You can expect Yoga and Meditation, Pilates, Beach Walks, Journaling, and bringing mindfulness to regular activities like Crafting and Exploring the towns. You may also experience something new like Yoga Nidra, Sound Healing, Reiki or Tarot!

Retreat Schedule

Friday, September 19th, 2025:

  • 4 pm: Hotel Check-In

    • Feel free to come early to enjoy the hotel amenities: beach access, bar and restaurant, picnic area, pool area

  • 5:30 pm: Welcome Ceremony

  • 7 pm: Dinner

  • 8 pm: Grounding Yoga & Meditation

Saturday, September 20th, 2025:

  • 8 am: Soul Flow Yoga & Breathwork

  • 9 am: Breakfast

  • 12 pm: Nature Crafting

  • 3 pm: Classical Mat Pilates 

  • 6pm: Dinner

  • 8 pm: Chakra Balance: Yoga Nidra 

Sunday, September 21st, 2025:

  • 8 am: Sun Soaked Yoga & Beach Wave Meditation

  • 9 am: Breakfast

  • Hotel Check-Out

    • Hotel can hold your bags if you wish to enjoy the property / explore Fire Island for the rest of the day!

Breakfast and Dinner Included -

Custom Menu Provided by Head Chef

Season of Soul - Fire Island, NY

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 FAQs

  • We will practice Slow Yoga Flows for all ages and experience levels. Practicing on the sand provides an added balance challenge, allowing us to return to the basics with a new twist.

    We will practice classical Mat Pilates for all ages and experience levels. Mat Pilates will not be practiced on the beach as we need a hard solid surface to support our Powerhouse. Join the retreat to learn more!

  • Yes! Each class can be modified for students of all levels.

  • Scroll to the section above the FAQ’s. You will see the Rooming options. Select the room option you’d like to book and the amount of guests that will stay in the room. The price shown is to be split by the guests. Once you make your selections click ‘book now.’ Please fill out the Intake Form and Booking Contract before finalizing your payment.

    Please contact me if your have any issues.

    Email: SabrinaYogaPilates@gmail.com

    Cell: 631-338-6655

  • No. Please bring your yoga mat and any props you may prefer. If you need a mat to be provided for you, please contact me at least one week before the retreat. There is a $15 fee per person for mat rental during the retreat weekend.

  • Yes! Choose the King Suite then select ‘Single Occupancy’ when you book.

  • This retreat can have 10-15 guests.

  • Of course. All the guests have the option to join each event on the retreat schedule, but it is not mandatory. This is your vacation!

    We do not offer reduced rates for those who do not participate in the scheduled classes.

  • Yoga classes can be held on the beach, weather permitting, or under a tent on the green if needed. Mat Pilates classes will be held on the turf of the deck so we have a solid, hard surface to support the powerhouse.

  • Cancellations 61 days before your check-in day are 75% refundable.

    Cancellations made within 1-60 days of your check-in date are non-fundable.

Have a Question?

Send a Message!

Email: SabrinaYogaPilates@gmail.com

Cell: 631-338-6655